· The Best Program ·
Personal training is a great way to see faster results. We design your personalized sessions on your unique strengths, weaknesses, style and goals. With focused attention and constant encouragement, we keep changing it up so you'll see results you never thought possible. Combined with our Pilates, Group Fitness, and Nutrition programs, you will reach your fitness goals.
We've designed Personal Training programs that work for everyone:
· At the Best Time ·
High intensity program for when you're busy, or simply want to feel like you've had an hour-long workout in half the time. Clients training with us may use our treadmills and elliptical trainer by Precor as well.
The traditional workout program for when you have the time, have an injury, or just want to take it slow. Includes post-workout stretching – and twice the positive reinforcement and encouragement.
· With the Best Trainers ·
PRO trainers have a minimum of 1 nationally recognized certification and 2 years' training experience.
ELITE trainers have 2 or more certifications and 5 years of training experience.
MASTER trainers have 3 or more certifications and 8 years of training experience.