Experienced and highly educated Personal Trainer, certified by the Fitness industry’s premiere certification, Optimum Performance Training for the fitness professional issued by the National Academy of Sports Medicine NASM, and Functional Training Specialist, certified by NESTA, National Endurance and Sports Trainers Association.

Personal Trainer certified by AFAA Aerobics and Fitness Association of America. Health and fitness instructor certified by accredited organizations in the United States of America. CPR, First Aid, AED automatic external defibrillator certified, as well.

Carlos Diaz is a trainer known for his effective calorie burning and rejuvenating total body conditioning workouts with the ability to deliver customer service without parallel in the fitness industry. He is an expert in myofascial and soft tissue therapy combined with Integrated Flexibility training and application of Kinesiology Tape.

 Carlos  immersed himself in the areas of exercise science and application to become a personal trainer, fitness instructor and a seasoned coach with exceptional leadership and fitness program development skills and has been training and conditioning individuals in the City of San Francisco for more than 13 years.