Two Ways to Build Strength and Muscle

2 for 1 Personal Training

Personal Training benefits:

  • Set goals with your trainer, healthy and effective meal & fitness program planning, and before/after body measurement.

  • Train with great tools like BOSU, TRX, Rip Trainer, Kettlebells and more
  • Certified Personal Trainers

6-PACK Personal Training

bodyfi-6pack

Drop in for a GROUP PT session | 45 Minutes 6-PACK PERSONAL TRAINING

Just 7 ClassCredits


This unique program allows you to work one-on-one with a personal trainer for an intense training session in a group limited to 6 people. This is a total body workout that helps you get more out of your time spent working out. You'll use equipment that will help you build strength and enhance your fitness program.

Each workout has 3 key components:

AGILITY-STRENGTH-CORE

You will use free-weights, ViPR, TRX, and MORE! 

 

  • Strength: Upper Body, Lower Body
  • Athletic Performance
  • Core