We use a variety of training tools, including Pilates Reformers, EXO Chairs, stability balls, medicine balls, free weights, resistance bands, agility ladders – and the good, old-fashioned floor – to challenge you and keep your body moving. Every bodyFi trainer knows the latest fitness techniques and can work you out using equipment like: TRX, ViPR, BOSU, Kettlebells, Battle Ropes, SpringBoard, and Pilates Reformers.
Personal Training | Pilates | Group Fitness | Wellness
bodyFi San Francisco
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Train at the Speed of Life
All so your training is always fun, dynamic, and cutting edge.
Every body type
bodyFi clients include men and women of all ages, shapes, and athletic abilities. Your personalized training program is created with your current fitness level and objectives in mind. It can be simple body weight exercises with a focus on core strength training, advanced exercises such as explosive, plyometric, multi-joint, and multi-muscle exercises – and anything in between.
bodyFi trainers can create fast, effective workouts in your home, in your office, at one of our studios, or at any outdoor space you choose. bodyFi clients include men and women of all ages, shapes, and athletic abilities.
"Your personalized training program is created with your current fitness level and objectives in mind. It can be simple body weight exercises with a focus on core strength training, advanced exercises such as explosive, plyometric, multi-joint, and multi-muscle exercises – and anything in between."
Since nutrition is key to your success, we evaluate your nutritional intake and then help you with your meal planning. If you want to lose body fat or increase lean muscle mass, our trainers have the knowledge to help you achieve results.
The latest from our blog
We want you to experience all of bodyFi's great group fitness classes and personal training sessions.
NEW! 6-Pack Personal Training
groups of 6 or less. Improve Athletic Performance, Core Strength, and Agility.
For those of you who live in the Bay Area, the documentary will also be broadcast tomorrow night, at 7:30PM on KQED Public Television.
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Workouts You'll Love!
Forget everything you think a workout needs to be. At bodyFi, we help you reach your fitness goals with 30-minute workouts that are fast, intense and fun. You’ll be challenged at your own fitness level by certified personal trainers and Pilates instructors following customized programs that will have you feeling the burn and asking for more.
Just because you’re busy doesn't mean you can’t fit fitness into your life. Let the pros at bodyFi show you how it’s possible to live, work, play and still have room in your week for an effective fitness program you can stick to. You’ll be amazed at the results when you
Train at the Speed of Life.
Our highly qualified personal trainers are fun to work with, but most important they’re experienced. Each of them is well-versed in getting your goals met in the least amount of time because they can all adapt to you.
bodyFi Mission District
Toll Free: 844-4 BODYFI
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