Single Class Rates & ClassCredit Description

OVER 100+ CLASSES EACH WEEK!


FOCUS:

Total body tabata workout

25-MINUTES

2 ClassCredits

STUDIO:

Our award-winning classes! TRX & more

30 & 45-MINUTES

4 CLASSCREDITS


SPRINGBOARD

Athletic strength circuit, bodyFi Pilates 

pilatesspringcircle.png

45-MINUTES

5 ClassCredits

PILATES

Reformer classes for all levels

45-MINUTES

6 CLASSCREDITS


BUNDLES = SAVINGS

Buy Credits & Take ANY CLASS!

classcredits

6-Month Bundles

All credit bundles have a 6-month expiration date.   25 BONUS ClassCredits offer not valid on single class purchases or existing clients.
Bundles of 60 or larger may be shared with a friend or family. 

Monthly Experience Memberships

LARGEST SAVINGs. Pay Monthly or Weekly. Cancel Anytime

Most Popular


Perfect for Clients that visit 2x or 3x per week

OR


Perfect for Clients that take Pilates or 6-PACK


Weekly memberships renew every 7 days.  Monthly memberships renew every 30 days.  All credits expire upon the start of the next billing cycle (either weekly or monthly).  Cancel anytime with no hassle.  Weekly memberships cannot be purchased as a single week.  Credits may not be shared or transferred to another client. Not eligible for any discounts, promo codes, or combined offers unless explicitly stated.

 

Forget everything you think a workout needs to be. At bodyFi, we help you reach your fitness goals with 25-minute, 30-minute, and 45-minute workouts that are fast, intense and fun. 

You'll be challenged at your own fitness level by certified personal trainers and Pilates instructors following customized programs that will have you feeling the burn and asking for more.

Just because you're busy, doesn't mean you can't fit fitness into your life. Let the pros at bodyFi SF show you how it’s possible to live, work, play and still have room in your week for an effective fitness program you can stick to. You'll be amazed at the results when you 
Train at the Speed of Life.


Group Fitness Program at bodyFi
Take Any Class With Any Membership
One ClassCredit | 100+ Classes

bodyFi is known for its amazing high intensity workouts.  Our trainers have created exciting classes that will keep you engaged and deliver results.  We have 4 unique group fitness series that offer clients flexibility with class times, class length, price, fitness level, and frequency.  

FOCUS: 25-minute Classes

FOCUS: 25-minute Classes

FOCUS:

INTENSE 25-minute WORKOUTS

The classes are designed by our instructors to deliver maximum results with 25-minute classes.  FOCUS: classes are great in conjunction with all STUDIO:, PILATES, and SPRINGBOARD classes.

 


FOCUS: TABATA-X

TABATA-X will work your muscles hard! This class will make you sweat and burn a ton of calories.
Description:
25-minute HIIT challenge TOTAL BODY
Different exercises performing 8 series of each.
20 seconds active followed by 10 seconds rest

Class uses TRX, Kettlebells, BOSU, ViPR, and your own body weight.

FOCUS: TABATA-X

FOCUS: TABATA-X

FOCUS: BeachBodyAbs BOSU


This class uses the BOSU training tool which builds strength, burns calories, and improves balance. It's the perfect tool to get your beach body ready!
All FOCUS: classes are an intense, specialized 25-minute workout.

FOCUS: BeachBodyAbs BOSU

FOCUS: BeachBodyAbs BOSU

STUDIO: 30 & 45-minute Classes

STUDIO: 30 & 45-minute Classes

STUDIO:

Our signature series.  

bodyFi's ground-breaking 30-minute classes have earned us top reviews from around the city and US.  Our clients love the 45-minute TRAINING DAY classes that incorporate all of our training tools into one unique class. 



TRX | STUDIO TOTAL BODY


You'll use the weight of your own body to challenge yourself. The TRX is highly adjustable, so it is great for all levels once you know the basics. All levels can enjoy a heart-pumping workout using the innovative TRX system. Clients will work through a total body workout which combines interval training with strength exercises. Classes can be programmed in tabata and other various styles, but the workout will always be a full body program.
 

  TRX: TOTAL BODY

 

TRX: TOTAL BODY


TRAINING DAY: STRENGTH CIRCUIT


Training Day means INTENSE CIRCUIT TRAINING. This class is for intermediate to advanced bodyFi clients who have experience using TRX, ViPR, and can physically handle the rigor of 30-45 minutes HIGH INTENSITY workout. This intermediate/advanced class is designed for the athlete in you. It’s our most challenging circuit training class with advanced drills using the TRX, Bosu, kettlebells, ViPR and more.
 

TRAINING DAY: STRENGTH CIRCUIT

TRAINING DAY: STRENGTH CIRCUIT

TRX: H I I T

High Intensity Interval Training.
Featured in Details magazine as one of the best group fitness options, this intermediate class gives you a high-intensity, total-body workout in just 30 minutes. Think of it as TRX on steroids, without the steroids.
Be prepared to work hard and sweat!
You’ll use the weight of your own body to challenge yourself. The TRX is highly adjustable, so it is great for all levels once you know the basics. All levels can enjoy a heart-pumping workout using the innovative TRX system. No one does TRX quite like bodyFi. This is our signature 30-minute workout. Get Fit Fast!

STUDIO: TRX H I I T

STUDIO: TRX H I I T

PILATES: CIRCUIT

PILATES: CIRCUIT

PILATES:CIRCUIT

We are very excited to offer PILATES:CIRCUIT Springboard classes at our Mission Studio.  We have added 10 beautiful Balanced Body Springboards to our brand new upstairs studio. 

This is an athletic, high-intensity class.  There is nothing else like it.  You will strengthen muscles and get your heart pumping!

 

PILATES: CIRCUIT

High Intensity tabata style training utilizing resistance training to tone your muscles.
CIRCUIT TRAINING.  You will get a total-body workout using resistance training, cardio, and core work.
Cardio sequence to get the blood pumping and muscles prepared for the challenging work ahead
Standing squats lunges all using the rollback bar and spring loaded resistance.
 

PILATES: CIRCUIT

PILATES: CIRCUIT

PILATES:

PILATES:

PILATES:

Build whole body strength without the bulk on the Pilates Reformer. Condition your “core” and more. Improve your flexibility, alignment, and get energized with this amazing mind/body workout. In this class you will focus on the traditional "classical" pilates exercises exactly as taught by Joseph Pilates himself! You will lengthen strengthen and tone.
 


PILATES: MIXED LEVELS

bodyFi takes Pilates to a whole new level. Our 45 minute signature class combines Pilates with strength training and cardio and strength drills that will keep your heart pumping throughout. Our method allows for more exercise options and quicker transitions, ensuring you will make the absolute most of every minute. Expect an intense fast-paced total body workout that will not only sculpt & tone long lean muscles, but will improve endurance, stamina, balance, alignment and of course core strength. With a strong emphasis on form and always led by certified & experienced instructors, this workout is for both your body and your mind. 

PILATES: MIXED LEVELS

PILATES: MIXED LEVELS


PILATES: INTERMEDIATE/ADVANCED

Feel the burn!!!! This for the seasoned Pilates participant, who has mastered their movements on the reformer. Join us in this culmination of all your Pilates training, as we challenge strength, endurance and the neuromuscular system with every exercise. At a faster pace, we will intensify with heart rate boosting cardiovascular drills which revup calorie burn, multiplies results and improves cardio health. We will also explore the more choreographed advanced moves which will challenge your coordination and balance in mutli joint movements. This class is not suitable for those with injuries. BE PREPARED TO SWEAT!

PILATES: INTERMEDIATE/ADVANCED

PILATES: INTERMEDIATE/ADVANCED

6-PACK: PERSONAL TRAINING

SMALL GROUPS

Our newest class! Total body workouts led by certified personal trainers.  This 45-minute class will improve your athletic ability, strengthen your core, and build cardiovascular strength. 

 

 

6-PACK: Personal Training

6-PACK: Personal Training

This unique program allows you to work one-on-one with a personal trainer for an intense training session in a group limited to 6 people. This is a total body workout that helps you get more out of your time spent working out. You'll use equipment that will help you build strength and enhance your fitness program.

Each workout has 3 key components:

AGILITY-STRENGTH-CORE

You will use free-weights, ViPR, TRX, and MORE! 

  • Strength: Upper Body, Lower Body
  • Athletic Performance
  • Core